High Fibre

clipped from www.losethattyre.co.uk High Fibre Diet Plan Day Seven Here is today’s high fibre menu day seven of seven. Breakfast: A high fibre breakfast cereal of your choice, here are some choices that may be suitable Weetabix, all Bran, shredded wheat, Special K and serve this with some mango chunks or pineapple chunks whichever you prefer in skimmed milk. Fibre roughly: 6-7g is calories roughly 150